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bhune Chane aur gud ke 10 jabardast fayde jaan kar chauk jayenge aap

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bhune chane aur gud ke fayde

bhune Chane aur gud ke 10 jabardast fayde jaan kar chauk jayenge aap

Doston bhune chane aur gud hamare sareer ke liye bahot faydemand hota hai bhune chane aur gud ke sewan  se hamara sareer majboot swasth aur takatwar banta hai bhuna chana aur gud khane se hamare sareer me bimariyon se ladne ki chamta badhti hai aaj is article me mai aap ko batane wala hoon bhune chane aur gud ka ek saath sewan karne ke fayde ke baare me.

Bhune chane aur gud ke fayde

1-bhune chane aur gud ko saath me khane se hamare sareer ko bhari matra me protein milta hai jisse hamari muscles tezi se grow karti hai isliye jo log body banane ke shaukeen hain unhe chane aur gud ko apni diet me jaroor shamil karna chahiye.

2-bhune chane aur gud ka sewan karne se kabz ki samasya khatam ho jaati hai saath he hamara pachan bhi majboot hota hai isliye hame roj 50 gram bhune chane ka gud ke saath

3-bhune chane ka gud ke saath sewan karne se hamari twacha nikharti hai aur chera phele se jyada chamakdar aur sundar dikhne lagta hai.isliye jo log sundar dikhna chahte hai unhe bhune chane aur gud ka rojana sewan jaroor karna chaiye

:https://healthtipsbymk.com/mosambi-ka-juice-peene-ke-fayde/

bhune chane aur gud ke fayde

4-gud aur bhune chane saath me khane se sperm count bhadta hai saath he virya gadha bhi hota hai jin logon ko nightfall swapndosh ki samasya hai unhe bhune chane aur gud ka sewan jaroor karna chahiye isse nightfaal ki samasya me bahot laabh milta hai.

5-chane aur gud ka rojana sewan karne se hamara motapa kam hota hai isliye jo log apne badhte wajan se pareshan hai unke liye gud aur chana  bahot laabhkari

https://healthtipsbymk.com/paneer-khane-ke-fayde/

6-haddiyon ko majboot karne me doodh aur bhuna chana bahot laabhkari hai isme Calcium hota hai jisse hamari haddiyan majboot hoti hain aur gathiya ghutno ka dard thik ho jata hai.

7-rojan gud aur bhune chane ka sewan karne se hamara calestrol level control me rehta hai jisse hamara  heart hameha swasth bana rehta hai jisse hame kabhi bhi dil se judi koi samasya nahi hoti hai.

https://healthtipsbymk.com/daad-khaaj-khujli-ka-gharelu-ilaaj/

8-gud aur bhune chane ke fayde jin logon ke daant kamjor hain ya daanton me dard rehta hai unhe rojana bhune chane aur gud ka sewan jaroor karna chahaiye isse hamare daant majboot aur chamakdar bante hain.bhune chane aur gud ke fayde

9-rojana gud aur bhune chane ka sewan karne se hamare dimaag ki takat bhadti hai aur dimaag tez hota hai Isliye bacchon ko badam se accha bhuna chana khilana chaiye isme kam daam me jayda fayde milte hain.

https://healthtipsbymk.com/papita-khane-ke-fayde-2018/

10-gud aur bhune chane ka saath me sewan karne se khoon ki kami dur hoti hai aur hamara sareer hamesha fit bana rehta hai.

To doston uper diye gaye article me aap ne jana gud aur bhune chane ka ek saath me sewan karne ke fayde ke baare me to aaj se he bhune chane aur gud ka sewan suru kariye aur iske jabardast faydon ka laabh uthaaiye.

:https://healthtipsbymk.com/migraine-kya-hai-migraine-ke-gharelu/

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